Showing posts with label first aid. Show all posts
Showing posts with label first aid. Show all posts

Monday, February 16, 2015

My EDC Kit



It's probably best to start out with my philosophy behind this edc (every day carry) bag. I wanted a system that could be easily transferred from varying larger bags - one that could be put in my daily office backpack, quickly added to a travel bag, carried out on the trail in a backpack or lumbar pack, or just simply grabbed on its own, with the idea that I would have the basic necessities always close at hand. My philosophy of use is a daily usage and basic survival kit - whether I need to bandage a minor cut, unchap my lips, clip my nails or even start a fire, purify water, and build a shelter. 



For these purposes I chose the Maxpedition Beefy Pocket Organizer. Of course there is no way this will fit in any pocket but it works fairly well as an addition to my backpack. I appreciate the sturdy construction and the many options for internal organization. I would love for this kit to be smaller but then I'd have to sacrifice some of my gear choices. This is my current content:

BASIC TOOLS



Knife - Probably the most basic tool. I'm running the Cold Steel Voyager Tanto large. Tanto isn't necessarily my preferred style but Cold Steel's Triad lock is a beast. This knife may be the next best thing to a fixed blade. 

Flashlight - I've got the Foursevens Mini M2A in 2xAA. I prefer easy to find battery options like the AAA or AA. I also carry some extra batteries, 2xAA & 2xAAA. 

Multitool - Leatherman Juice S2 - a wide array of uses, from cutting to opening cans to tightening a screw to opening a bottle. Knife, scissors, pliers, screw drivers, can opener. 

Mini-Pry Bar - can't say that I use this all that much but it's just a cool little tool. If I need to pry something open or remove a small nail then this fellow can save then wear and tear on your multitool. 

Tweezers - they don't take up much space but they excel at removing splinters or grasping small items. 

Nail Clippers - clipping nails and anything else that needs clipped. 

FIRST AID



I don't have a very extensive edc fak but I try to carry bandages in varying sizes, neosporin, Tylenol, ibuprofen, benedryl, tampon, maxi pad, and iodine. The iodine doubles as water purification. I wrote the instructions on the bottle - 5 to 10 drops per liter and then wait 30 minutes. The feminine products are handy for my daughters in an emergency as well as they can be used in place of bandages if necessary. 

FIRE



Lighter - easiest method. 

Matches - UCO Stormproof Matches. Waterproof and windproof. These are great in adverse conditions. 

Firesteel - Light My Fire Sweedish Firesteel. 

Vaseline Cotton Balls - these take a spark easily then burn for about one minute. Great for getting kindling going. 

Fat Wood - resin impregnated pine sticks - another great fire starter. Can be shaved down, split into smaller sticks or even just lit as is. 

MISCELLANEOUS 



Spork - Light My Fire Titanium Spork. Helpful in the wilderness as well as when eating in restaurants that only have plastic ware. 

Lip Balm



Paper - small Moleskine pad. Many uses - writing notes, starting fire, leaving messages, keeping track of details. 

Sharpie Permanent Marker 

Pen - Fisher space Pen. Great writing instrument. 

Trash Bag - 55 gallon heavy duty drum liner. Can be used to help make an emergency shelter (i.e. tarp), climb inside for a bivy sack, make a poncho, or merely hold things. 



Bandanna - blowing your nose, cleaning lenses, covering a wound, wiping sweat, straining water before purification, making char cloth, etc. 

Duct Tape - several feet wrapped around a plastic card. Beyond the obvious usage can be used as a fire starter. 

Signal Mirror - SOL. Includes the sighting instructions on the back. Great for emergency signaling. 

Emergency Whistle - pealess; another signaling option. 

Compass - Suunto A-30. 

Poncho - cheap Walmart poncho in the front pocket. Very thin and light weight. 



Paracord - around 50'. Almost limitless potential. Lanyards, bow drills, ridge lines, lashings, splints, etc. 

Paper Clips - can be bent into many shapes for many uses. 

Safety Pins - couple pinned in the liner of the bag. 

Breast Milk Bags - these seal up tight and can be used for storing lots of items as well as using for emergency water bags. They are super light and thin so don't take up much space. 

Floss/Tooth picks - helpful in cleaning your teeth. 

Aluminum foil - two foot square sheet. Cooking, food prep, surface protection, signal mirror, etc. 

Zip Ties - great for lashing anything together. 

Well that about does it. I'm sure things will change some with time, but with this small kit with me I feel like I have a lot of the major bases covered for every day use as well as basic preparedness. 

Get out there,

~Rhyno

Thursday, October 24, 2013

Backpacking Check List

I recently returned from a weekend backpacking trip in the Ozark National Forest in Arkansas.  It was absolutely beautiful and very relaxing.  For this trip we decided to shorten our hike and stay in the same spot for two nights.  We backpacked from the highway to Quail Valley - only about 1.7 miles or so.  Because of the short hike I was not very weight conscious and therefore pretty much loaded down my pack.  I had originally thought to use my smaller pack but, darn it, I can't seem to be able to leave any gear behind.  I am hoping to head back there this summer and try an ultra-light trip of 12 miles of the Butterfield Hiking Trail.  Here's my packing list from this last trip...

ü  Bible, journal, pen
ü  Headlamp & flashlight and extra batteries
ü  Tent & ground cloth
ü  (Or) Hammock w/fly
ü  Clothing:
  • T-shirt (2)
  • Light & heavy poly shirt
  • Light/mid poly pants
  • Under wear
  • Nylon pants
  • Wind top
  • Rain gear/poncho
  • Gloves
  • Socks
  • Hiking boots
  • Camp shoes!
  • Warm hat or hoodie
  • Brimmed and/or rain hat
  • Bandana
ü  Bedding: Sleeping bag, pillow, sleeping pad
ü  1st Aid Kit
ü  Toiletries: glasses, medications, toothbrush, d.o., sunscreen, bug spray, etc.
ü  Baby wipes (great for cleaning your hands or whatever)
ü  Camp chair*
ü  Meals:
  • Food: plan & pack for your individual desires
  • Stove
  • Fuel
  • Spatula, spoons, forks, etc…
  • Pots/pan
  • Plastic bowl
  • Snacks
ü  Drink:
  • Thermal mug/cup
  • 2 liters of H2O
  • Water purification – filter/iodine/Potable Aqua
  • Hot cocoa/coffee/cider
ü  Knife (large & small)/multi-tool/machete/axe
ü  Sharpener*
ü  WD-40*
ü  Map & compass (and/or GPS)
ü  Fire starter – i.e. matches, lighter, tinder
ü  Toilet paper & wet wipes
ü  Shovel/trowel*
ü  Nylon cord
ü  Camera*
ü  $$ for road trip*
ü  Game to play* (card, board, Frisbee, football)
ü   Ear plugs (sleeping/shooting)*
ü   Trekking pole(s)*
ü   Firearm & ammo*
ü   Knee pads*
ü   Leather work gloves (a must for around the fire)
ü   Cell phone & car charger
ü   Blaze orange (esp. during hunting season)
ü   Small hiking pack/Ribz
ü  Safety whistle
ü  Walkie talkies & batteries*
ü   Field guides/star identifier
ü  Change of clothes to leave in car
*optional items

Get out there and enjoy God and His creation.

~Rhyno

Wednesday, September 18, 2013

Rock Climbing Packing List

I'm heading rock climbing tomorrow with a junior high outdoor skills class that I teach.  We will be setting up a couple of top-rope belays - one for climbing and one for rappelling.  Here's my packing list.

  • Static rope(s) (rappelling & anchors)
  • Dynamic rope(s) (climbing)
  • Prusik slings (self-belays for rappelling and backup for belays)
  • Free carabiners (anchoring systems - opposite & opposed)
  • Locking carabiners (harnesses)
  • Friction devices: Figure 8s, SBG, ATC
  • Rope pads – at least 4 (pieces of carpet)
  • Webbing (anchors & harnesses)
  • Harnesses
  • Tarp (good for laying out equipment)
  • Wasp spray (often on the cliff faces)
  • first aid kit
  • TP (a must)
  • Knife/multi-tool (never be in wilderness without one)
  • Camera & Extra batteries
  • Lunch
  • Snacks
  • $
  • Drinks (i.e. water/soda/Gatorade)
  • Cell phone
  • GPS
  • Comfy clothes (maybe some clean ones to leave in car)
  • Hat (something with a brim)
  • Whips (just for fun)
  • Bandana (tons of uses)
~Rhyno

Monday, September 9, 2013

E.D.C. - Every Day Carry

I've played around with various items that I carry on my person at almost any given time.  I became aware of the concept of E.D.C., or Every Day Carry, probably about a year or so ago.  The idea is that you consider the items that you keep on yourself so that you have the basic necessities for every day use as well as thinking about the types of things you may want in an emergency.  I've played around with adding a fanny pack (I know not cool) and filling cargo pockets (overall uncomfortable).  I do carry other items in my work backpack or in a small bag that I often carry with me but as for what I carry with me consistently I've settled with the items in the picture.  Here's what I'm carrying right now.


  1. Flashlight - Here it's the Streamlight Stylus Pro.  I alternate between this one and the FourSevens Preon 2.  Both are excellent lights.  I like the clicky button better on the Streamlight.  It has a momentary on, without having to fully depress the button, and it's not as easy to accidentally engage while clipped in my pocket.  I like the versatility of the FourSevens, with its differing output levels.
  2. Knife - The main blade I carry daily is the Spyderco Tenacious.  This is a great blade that can be used for daily cutting tasks (i.e. opening letters of boxes) to even self defense (although heaven forbid I ever have to get into a situation like that).
  3. Multi-tool - I've found the Leatherman Squirt Ps4 to be a helpful and unobtrusive tool.  I switched from the Squirt P4 to this one because I like the scissors.  I prefer this Leatherman over the Micra because I find the pliers helpful as well.
  4. Bandanna - Just a generic one from Wal-Mart.  I added this one after someone I know used theirs to help bandage someone after they took a nasty fall.  These have tons of uses from wound care to blowing your nose to sweat-stopping-head-gear to cleaning your glasses.  Also a great tool for pre-filtering water in an emergency or outdoor situation.
  5. Wallet - Again, nothing special but has the normal items plus a couple of band-aids that end up getting used more often than you'd think.  Which reminds me I think I need to restock.
  6. Phone - Currently an iPhone 4.  Obviously tons of uses beyond mere phone calls.
  7. Firearm - My main carry pistol is this Ruger LC9.  It's generally carried in my waistband in the Remora No-Slip holster that's pictured.  Great holster by the way.  The Remora is very easy to add or remove and holds the pistol very securely and comfortably.
Overall I feel like my major bases are covered.  I wouldn't want to have only this in a total emergency but I keep other things close by in my vehicle or in my house.


~Rhyno

Thursday, September 5, 2013

First Aid - Basic Kit


First Aid - Basic

Stop blood
*surgipad
*maxipad
*gauze pad
*non-adherent dressing (against skin)

Tape - perforated medical
 

Disinfectant (around wound)
*Peroxide
*iodine/betadine
*cotton balls
*alcohol swabs

Band aids - variety

Neosporin

Toothpick (applying neosporin)

Razor blade

Sutures

Pain relief
*tylenol
*ibuprofen
*antacid
*immodium